WEEKLY UPDATE

CFW Weekly Update for March 17, 2018

GYM NEWSWeek 4 of the 2019 Open in the books! One more to go! Thanks for coming out, and an special thank you to all of our members who come out to support and judge and watch over the kids even if you weren't actually doing the workout yourself, it feels great to...

CFW Weekly Update for March 10, 2018

GYM NEWS Thanks for coming out on Friday night to tackle 19.3! Jello legs anyone? March 30th we are hosting the CrossFit Winnipeg Open and Manitoba Masters Weightlifting Championship. for those of you who are interested in learning more about how the sport of...

CFW Weekly Update for March 3, 2018

GYM NEWS KUDOS to everyone who came out Friday night to tackle 19.2! It was a tough one, but we had a great turnout and some memorable PRs!  Fantastic work, team! March 30th we are hosting the CrossFit Winnipeg Open and Manitoba Masters Weightlifting...

CFW Weekly Update for February 24, 2018

GYM NEWS What a great start to the 2019 CrossFit Games Open. BIG THANKS to everyone who came out Friday night to tackle 19.1! So many new faces which is incredible. Hopefully the butterflies have passed a bit! And also a huge thanks to everyone who came to cheer...

CFW Weekly Update for February 18, 2018

GYM NEWS We'll be hosting one of our famous Holiday Team Workouts on Monday, February 18th at 2pm for Louis Riel Day, other classes are cancelled on that day. This team workout is open to all members of CFW, and open to friends and family as well, just let the staff...

CFW Weekly Update for February 10, 2018

GYM NEWS Shout out to the CFW "Le Classique" Boot Hockey Team!  The CFW team took home the Gold in the Novice Division! Congrats Coach Tara and husband Kyle, Natalie, my brother Charles and all the other volunteers who came out to rep CFW for such a great cause. We'll...

CFW Weekly Update for February 3, 2018

GYM NEWS Hi all! We're putting together a team for this year's "Le Classique" Boot Hockey tournament next Weekend (Feb 8th & 9th) at Whittier Park! We're looking for 6 players & a goalie for the novice or co-ed division - everyone/anyone is welcome to join in!...

CFW Weekly Update for January 27, 2018

GYM NEWS Thanks so much to everyone who came out to our events this weekend.  We had a second Club and Mace Workshop, which was a hit again.  We had such a blast teaching this stuff!  Stay tuned for more info on our ongoing Bells, Clubs and Mace Classes. We also had...

CFW Weekly Update for January 20, 2018

GYM NEWS Thanks so much to everyone who came out to support Cystic Fibrosis research this weekend for the CF for CF event.  It was a huge success and we couldn't have done it without you! Back by popular demand, we'll be hosting another free Club and Mace Workshop on...

CFW Weekly Update for January 13, 2018

GYM NEWS 2019 is in full swing! Our 21 Day nutrition kick start begins this week. Check out the Facebook group for more details. We also have CF for CF coming up next weekend, it's not too late to get involved in this awesome charity event! Back by popular demand,...

CFW Weekly Update for January 6, 2018

GYM NEWS 2019 is in full swing!  We're seeing some new faces in the gym so please make sure to make them feel welcome. We had a great Club and mace workshop this weekend, in fact it went so well we are thinking of having another one.  We are also starting our 21 Day...

CFW Weekly Update for December 30, 2018

GYM NEWS From all of us at CrossFit Winnipeg... Happy New Year! We wish all the best for the year to come! And now for a quick update on our holiday hours.  We'll be open for morning classes only on New Year's Eve and New Year's Day will be a team workout, and...