Sugar is the new crack

Sugar is the new crack

–by Gary McLeod I am addicted to crack. That first hit of numbing confidence in my throat was wonderful. The second one too. I did it more and more, wanting more and more. I built a tolerance, a resistance. Months and years went by. The Hollywood level rocks I...

Resolutions and Revelations

– by Tania Tétrault Vrga, originally published here in the Winnipeg Free Press. So many New Year’s resolutions relate to health and fitness.  Losing weight, quitting smoking and getting fit are some of the most popular resolutions year after year.  So if these...

Wildfire Farms August 26th Delivery

Wildfire Farms have planned a delivery for Monday August 26 between 5:30-6pm. Click HERE to order online or simply email your order to info@wildfirefarms.ca . About Wildfire Farms & Grass Fed Beef… WildFire has 100% natural grass fed and finished beef....

Nutrition FAQ

I’ve had lots of nutrition questions lately so I thought I would post some a short primer on what to eat and why.  We are thinking of doing a spring lean out challenge. Any takers? What should I eat? 1. Eat mostly meat, fish, lots of vegetables and healthy fats,...