30 Minutes is All You Need!
SWEAT30 is a high-intensity group fitness class designed for people short on time. You’re in and out in 30 minutes, and the entire class is led by CrossFit Winnipeg coaches. We run the warm-up, workout and cool down – all you have to do is show up.
NEW: Our SWEAT45 classes bring you the fun and intensity of SWEAT30, with an added strength workout. Come give it a try!
SWEAT30 CLASS SCHEDULE:
Monday to Friday: 12:15pm-12:45pm
SWEAT45 CLASS SCHEDULE:
Monday to Thursday: 8:00pm-8:45pm
Email firstname.lastname@example.org to test drive a class on us!
Constantly varied, high-intensity workouts led by CFW coaches
Lots of variety
An awesome combination of bodyweight movements, rowing, biking, plyometrics, kettlebells, dumbbells, running, skipping and more
No Experience Necessary
No barbells or advanced CrossFit movements
UNLIMITEDGROUP SWEAT30 CLASSES
LIMITED12 GROUP SWEAT30 CLASSES/MONTH
DROP-INSINGLE SWEAT30 GROUP CLASS
YOUR JOURNEY CAN START TODAYWE ARE HERE TO HELP YOU REACH YOUR GOALS
We know that walking into a new gym can be intimidating and that starting a new fitness plan can be daunting. But we are here to help. Everyone starts with a No-Sweat Intro. Schedule an appointment today and let’s discuss how we can help you achieve your full potential!