SWEAT Group Classes
Your Fitness Journey Starts Here
High-intensity group fitness classes for people of all levels and abilities. Whether you’re looking to lose weight, get toned or gain more energy for daily life, this one’s for you! There are no barbells or advanced movements… just a sweaty good time!
SWEAT45 classes are 45-minutes long. Our lunch-hour SWEAT30 classes are half-hour.
SWEAT45 CLASS SCHEDULE:
Monday to Thursday: 8:00pm-8:45pm
Saturdays at 9am
SWEAT30 CLASS SCHEDULE:
Monday to Friday: 12:15pm-12:45pm
Constantly varied, high-intensity workouts led by CFW coaches. Always different. Always challenging.
Every Day is Different
An ever-changing mix of rowing, biking, kettlebells, dumbbells, running, jumping and more.
No Experience Necessary
No barbells or advanced CrossFit movements. Everyone can SWEAT!
UNLIMITEDGROUP SWEAT CLASSES
LIMITED12 GROUP SWEAT CLASSES/MONTH
DROP-INSINGLE SWEAT GROUP CLASS
TRY A SWEAT CLASS ON US
The first step in your fitness journey is getting started. We want to make it as easy as possible for you, and that’s why your first class is on us! Follow the link below and come test-drive a SWEAT class to see whether it’s the right fit.