The Results Are In

Hey Leaners, Here I go bearing all again. A glimpse into me at 24 and now me at 34. We are getting there. I hope the leaning went as well for you as it did for me. I stuck to my sleep plan, my strategy worked exactly as I thought it would. There were a few indulgences...

Canning in the Pantry

Hey Folks, Thursday. Almost done the week.  Canning, preserving and fermenting. Did you get all that?  How about pantry, root seller and larder? Ok. Now that we have some basic understanding out of the way lets get back to prolonging the shelf life of healthy foods...

City Chicks and the Earthship

Hello everyone, This week is flying. I hope you all have automated your habits by now and are well on your way to a life long journey of healthy living.  Before we get into the Earthship I want to introduce you to the waste and recycling crew that pays you. The laying...