This week’s theme is getting in the right mindset for success in the challenge. Your daily bonus challenge for Thursday, April 16th is to read the articles below and and enlist support from family and friends, or at the very least talk to them about it so that they will understand what you are up to and why it so important to you.

30 truths in 30 days – what to expect for the first 30 days of paleo at limitless365.com