Please post your daily food log and point total for Thursday, May 22nd to the comments section below.

This week’s theme is detox.
Your daily bonus challenge is to take a look at your cookware and consider getting rid of the older non-stick stuff.  Here is some information to read up on.  I personally love ceramic pots and pans.  They are non stick but very durable and you can even use metal utensils with it.