This is your chance to learn more about the Paleo diet, how to transition into the Paleo lifestyle, how to chose good quality foods and pre and post workout nutrition and info on supplements. There will be a Q and A to follow so bring those questions!

It will be similar to the last one we had in May but will include some different info as well so bring your friends and family to this event on Tuesday June 19th at 7PM.  It is free of charge and you don’t need to sign up just save the date and come on down!