With our annual competition coming up, I’d like to update everyone involved on what to expect in the days leading up to the event as well as the tentative schedule for game day.

Wednesday, January 25th:

Events Will be Announced on CFW Website FrostFit Blog

Friday, January 27th:

9:00AM to 5:00PM –  Rest Day for Competitors.  Set-Up for Game Day!

5:30PM and 6:00PM classes will be cancelled for FrostFit Set-Up and Prep Meeting. Last class of the day will be at 5PM.  Sorry!

6:00PM to 6:30PM – General Meeting for all volunteers

6:30PM to 7:30PM – Judges Meeting & Review of Movement Standards


Saturday, January 28th:

The following is a tentative Schedule, the detailed heat schedule will be released the week of January 21st.

8:00AM – Athlete Registration

8:30AM – Welcome

9:00AM – Event #1 (all competitors)

11:30AM – Event #2 (all competitors)

2:00PM – Event #3 (all competitors)

5:00PM – Event #4 (advanced division finalists only)

6:00PM – Results & Awards

8:00PM – Party! Details coming soon…